anxiety

August 27, 2017
Some ideas of how you can manage mental health in your bullet journal

5 More Ways to Manage Anxiety in my Bullet Journal

The bullet journal is not only helpful with planning, but also with mental health. I share some more ideas on my path to managing my anxiety in my bullet journal.
July 16, 2017
Learn about how you can use your bullet journal as a tool for mental health!

Bullet Journal as a Mental Health Tool with Lili @rainbowbulletjournal

We are continue the conversation about how to use our bullet journals for managing mental health with today's guest, Lili @rainbowbulletjournal.
July 9, 2017
Today I share how I manage my anxiety and mental health in my bullet journal

Managing Anxiety in the Bullet Journal: Part One

Mental health has always been an important topic to me - and even more now that I've learned I've lived with Anxiety for a long time. Today I share how I'm turning to my bullet journal to manage it.