mental health
November 2, 2017
Any other planner pals get stuck in a cycle of creating busy full lives? Not sure how to step back? Let's talk about why we do this to ourselves, and how we can reframe our productivity to being more sustainable... And remember that we are human BEINGS not just human DOINGS.
August 27, 2017
The bullet journal is not only helpful with planning, but also with mental health. I share some more ideas on my path to managing my anxiety in my bullet journal.
July 16, 2017
We are continue the conversation about how to use our bullet journals for managing mental health with today's guest, Lili @rainbowbulletjournal.
July 9, 2017
Mental health has always been an important topic to me - and even more now that I've learned I've lived with Anxiety for a long time. Today I share how I'm turning to my bullet journal to manage it.
October 23, 2016
The bullet journal allows for flexibility and creativity - which sometimes helps us in more ways than we realize. See how @alecfischr uses his bullet journal and how it's helped his mental health.
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